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Yoga East - Louisville
2226 Holiday Manor Center, Louisville, Kentucky 40222
A Sound Bath is a deep relaxation experience. Jeremy and Nancy will create an enveloping soundscape to help release stress and tension. The soothing vibrations of the handpan, didgeridoo, Paiste gong, crystal singing bowls and more will provide an atmosphere to allow your mind to tap into meditative states, while also nourishing and calming the nervous system. During the experience you will rest in a comfortable and supported savasana as you are bathed by a sea of sound and vibration. Each experience is created and offered with pure intent for healing and relaxation. No yoga experience needed — bring your spouse, parents, friends!
There will be a period of silence at the end of the sound bath, holding essential space for the vibrations to integrate and settle.
Fee: $30 (Member Discounts). Arrive at 6 pm to get settled in and sip on some delicious tea. The Sound Bath will begin at 6:15 pm.
East End Studio @ Holiday Manor | Friday, Sept 14 | 6:00-7:30 pm